Tudástár

Ezen oldal hasznos információk gyűjteménye. A weboldalunkon, valamint közösségi oldalainkon közzétett információkat ezen szakmai cikkek, jogszabályok, illetve tanulmányok alapján tesszük közzé.

Az Európai Parlament és a Tanács 1924/2006/EK rendelete ( 2006. december 20. ) az élelmiszerekkel kapcsolatos, tápanyag-összetételre és egészségre vonatkozó állításokról:
https://eur-lex.europa.eu/legal-content/hu/TXT/?uri=CELEX:32006R1924

Útmutató az élelmiszerekkel kapcsolatos,
tápanyagösszetételre és egészségre vonatkozó állítósokról szóló 1924/2006/ek
rendelet alkalmazásáról az élelmiszerlánc- és állategészségügyi állandó
bizottság következtetései:
https://elelmiszerlanc.kormany.hu/download/0/95/60000/elelm_allitas_utmutato_080421.pdf

Dietary Reference Values for nutrients Summary report European Food Safety Authority (EFSA):
https://www.efsa.europa.eu/sites/default/files/2017_09_DRVs_summary_report.pdf

1169/2011/EU Rendelet a fogyasztók élelmiszerekkel kapcsolatos tájékoztatásáról allergiát vagy intoleranciát okozó anyagok és termékek II. melléklet:
https://eur-lex.europa.eu/legal-content/HU/TXT/PDF/?uri=CELEX:32011R1169&from=IT

EVU állásfoglalás (European Vegetarian Union):
https://www.euroveg.eu/wp-content/uploads/2021/02/072019_EVU_PP_Traces.pdf

A sidney-i egyetem állásfoglalása glikémiás indexről:
https://glycemicindex.com/faqs/

OGYÉI közlemény a cukorbetegek számára ajánlott makrotápanyag bevitelről:
https://ogyei.gov.hu/cukorbetegek_figyelem_megszunik_a_diabetikus_cukorbetegek_is_fogyaszthatjak_es_a_narancssarga_kor_jeloles/

Az Emberi Erőforrások Minisztériuma egészségügyi szakmai irányelve a diabetes mellitus
kórismézéséről, a cukorbetegek antihyperglykaemiás kezeléséről és gondozásáról felnőttkorban:
https://www.hbcs.hu/uploads/jogszabaly/3172/fajlok/2020_EuK_12_szam_EMMI_iranyelv_4.pdf

Mehanathan Muthamilarasan, Annvi Dhaka, Rattan Yadav, Manoj
Prasad (2016). Exploration of millet models for developing nutrient rich
graminaceous crops. Plant Science.
Volume 242. 89-97. URL: https://www.sciencedirect.com/science/article/abs/pii/S0168945215300558

Darshika Amarakoon, Zhiyuan Lou, Wu-Joo Lee, Dmitriy
Smolenskyb and Seong-Ho Lee (2020) A mechanistic review: potential chronic
disease-preventive properties of sorghum.
Science of Food and Agriculture
Volume 101. Issue7. 2641-2649 URL: https://pubmed.ncbi.nlm.nih.gov/33179254/

Pragyani Bora, Sanaa Ragaee, and Massimo Marcone(2019)
Characterisation of several types of millets as functional food ingredients International Journal of Food Sciences and
Nutrition
Volume 70 Issue 6. 714-724. URL: https://pubmed.ncbi.nlm.nih.gov/30969135/

Seetha Anitha, Rosemary Botha, Joanna Kane-Potaka, D Ian
Givens, Ananthan Rajendran, Takuji W Tsusaka, and Raj Kumar Bhandari (2021) Can
Millet Consumption Help Manage Hyperlipidemia and Obesity?: A Systematic Review
and Meta-Analysis. Frontiers in Nutrition
(weboldal) URL:
https://pubmed.ncbi.nlm.nih.gov/34485362/

Roopashree Ugare, Bharati Chimmad, Rama Naik, Pushpa
Bharati, and Sunanda Itagi (2014) Glycemic index and significance of barnyard
millet (Echinochloa frumentacae) in type II diabetics. Journal of Food Science and Technology Volume 51 Issue
2 392-395 URL: https://pubmed.ncbi.nlm.nih.gov/24493902/

L. Alvarez-Jubete, E. K. Arendt and E. Gallagher(2009).
Nutritive value and chemical composition of pseudocereals as gluten-free
ingredients. International Journal of
Food Sciences and Nutrition
Volume 60. 240-257. URL: https://pubmed.ncbi.nlm.nih.gov/19462323/

Cristina Martínez-Villaluenga, Elena Peñas, and Blanca
Hernández-Ledesma (2020) Pseudocereal grains: Nutritional value, health
benefits and current applications for the development of gluten-free foods. Food and Chemical Toxicology. Volume
137. Article 111178. URL: https://pubmed.ncbi.nlm.nih.gov/32035214/

Carla Mota, Mariana Santos, Raul Mauro, Norma Samman, Ana
Sofia Matos, Duarte Torres, Isabel Castanheira (2016) Protein content and amino
acids profile of pseudocereals. Food
Chemistry.
Volume 193. 55-61. URL: https://pubmed.ncbi.nlm.nih.gov/26433287/

Yao Tang, and Rong Tsao (2017) Phytochemicals in quinoa and
amaranth grains and their antioxidant, anti-inflammatory, and potential health
beneficial effects: a review. Molecular
Nutrition- Food Research
Volume 61 Issue 7. Article 1600852 URL: https://pubmed.ncbi.nlm.nih.gov/28239982/

C. A. Edwards, and A. M. Parrett (2003) Dietary fibre in
infancy and childhood. Proceedings of the
Nutrition Society
Volume 62 Issue 1 17-23. URL: https://pubmed.ncbi.nlm.nih.gov/12740052/

A. Witkowska and M. H. Borawska ( 1999) [The role of
dietary fiber and its preparations in the protection and treatment of
overweight] Pol Merkur Lekarski Volume
6 Issue 34. 224-226. URL: https://pubmed.ncbi.nlm.nih.gov/10391066/

Antonio Manoel Maradini Filho, Mônica Ribeiro Pirozi, João
Tomaz Da Silva Borges, Helena Maria Pinheiro Sant'Ana, José Benício Paes Chaves
and Jane Sélia Dos Reis Coimbra (2017) Quinoa: Nutritional, functional, and
antinutritional aspects. Critical Reviews
in Food Science and Nutrition
Volume 57 Issue 8. 1618-1630. URL: https://pubmed.ncbi.nlm.nih.gov/26114306/

Lilian E. Abugoch James (2009) Quinoa (Chenopodium quinoa
Willd.): composition, chemistry, nutritional, and functional properties. Advances in Food and Nutrition Research
Volume 58. 1-31. URL: https://pubmed.ncbi.nlm.nih.gov/19878856/

Antonio Vega-Gálvez, Margarita Miranda, Judith Vergara,
Elsa Uribe, Luis Puente and Enrique A. Martínez (2010) Nutrition facts and
functional potential of quinoa (Chenopodium quinoa willd.), an ancient Andean
grain: a review. Journal of the Science
of Food and Agriculture
. Volume 90, Issue 15. 2541-2547. URL: https://pubmed.ncbi.nlm.nih.gov/20814881/

FAQs. (é. n.) Glycemic Index Research and GI News
(weboldal) URL: https://glycemicindex.com/faqs/

Cukorbetegek figyelem: megszűnik a „diabetikus”,
„cukorbetegek is fogyaszthatják” és a narancssárga kör jelölés! (é. n.) OGYÉI
(weboldal) URL: https://ogyei.gov.hu/cukorbetegek_figyelem_megszunik_a_diabetikus_cukorbetegek_is_fogyaszthatjak_es_a_narancssarga_kor_jeloles/

Joanne L Slavin (2005) Dietary fiber and body weight.
Nutrition. Volume 21, Issue 3. 411-418. URL: https://pubmed.ncbi.nlm.nih.gov/15797686/

Fan Zhu (2020) Dietary fiber polysaccharides of amaranth,
buckwheat and quinoa grains: A review of chemical structure, biological
functions and food uses. Carbohydrate
Polymers
Volume 248, Article: 116819. URL: https://pubmed.ncbi.nlm.nih.gov/32919544/

A. Aleixandre and M Miguel (2016) Dietary fiber and blood
pressure control. Food & Function 2016
Issue 7, 1864-1871. URL: https://pubmed.ncbi.nlm.nih.gov/26923351/

L. A. Moreno , B. Tresaco, G. Bueno, J. Fleta, G.
Rodríguez, J. M. Garagorri and M. Bueno (2003) Psyllium fibre and the metabolic
control of obese children and adolescents. Journal
of Physiology and Biochemistry
Volume 59. 235-242. URL: https://pubmed.ncbi.nlm.nih.gov/15000455/

Javed Yakoob, Wasim Jafri, Malik Hassan Mehmood, Zaigham
Abbas, Kanwal Tariq (2016) Immunomodulatory Effects of Psyllium Extract on
Helicobacter pylori Interaction With Gastric Epithelial Cells. Journal of Evidence-Based Complementary
& Alternative Medicine
, Volume 21, Issue: 4, 18-24. URL: https://pubmed.ncbi.nlm.nih.gov/26474925/

J. W. Anderson, L. D. Allgood, A. Lawrence, L. A.
Altringer, G. R. Jerdack, D. A. Hengehold and J. G. Morel (2000)
Cholesterol-lowering effects of psyllium intake adjunctive to diet therapy in
men and women with hypercholesterolemia: meta-analysis of 8 controlled trials. The American Journal of Clinical Nutrition Volume
71, Issue 2. 472-479. URL: https://pubmed.ncbi.nlm.nih.gov/10648260/

Attilio Giacosa and Mariangela Rondanelli (2010) The right
fiber for the right disease: an update on the psyllium seed husk and the
metabolic syndrome. Journal of Clinical
Gastroenterology
. Volume 44 Issue 1. 58-60. URL: https://pubmed.ncbi.nlm.nih.gov/20616745/

J. W. Anderson, L. D. Allgood, J. Turner, P. R. Oeltgen, and
B. P. Daggy (1999) Effects of psyllium on glucose and serum lipid responses in
men with type 2 diabetes and hypercholesterolemia. The American Journal of Clinical Nutrition. Volume 70 Issue 4.
466-473. URL: https://pubmed.ncbi.nlm.nih.gov/10500014/

R. Burton, V. Manninen (1982) Influence of a psyllium-based
fibre preparation on faecal and serum parameters. Journal of Internal Medicine Volume 212, Issue S668. 91-94. URL: https://pubmed.ncbi.nlm.nih.gov/6963098/

Pankaj Garg, Pratiksha Singh (2017) Adequate dietary fiber
supplement and TONE can help avoid surgery in most patients with advanced
hemorrhoids. Minerva Gastroenterologica e
Dietologica
Volume 63 Issue 2. 92-96. URL: https://pubmed.ncbi.nlm.nih.gov/28150480/

Donna Z. Bliss, Kay Savik, Hans-Joachim G. Jung, Robin
Whitebird, Ann Lowry, Xiaoyan Sheng (2014) Dietary fiber supplementation for
fecal incontinence: a randomized clinical trial. Research in nursing & health. Volume 37, Issue 5. 367-378. URL:
https://pubmed.ncbi.nlm.nih.gov/25155992/

Jonna Jalanka, Giles Major, Kathryn Murray, Gulzar Singh,
Adam Nowak, Caroline Kurtz, Inmaculada Silos-Santiago, Jeffrey M. Johnston,
Willem M. de Vos, Robin Spiller (2019) The Effect of Psyllium Husk on
Intestinal Microbiota in Constipated Patients and Healthy Controls. International Journal of Molecular Sciences.
Volume 20, Issue 2, 433. URL: https://pubmed.ncbi.nlm.nih.gov/30669509/

Gil Bar-Sela, Miri Cohen, Eran Ben-Arye, Ron Epelbaum (2015)
The Medical Use of Wheatgrass: Review of the Gap Between Basic and Clinical
Applications. Mini-Reviews in Medicinal
Chemistry
Volume 15, Issue 12. 1002-1010. URL: https://pubmed.ncbi.nlm.nih.gov/26156538/

Santosh B. Parit, Vishal V. Dawkar, Rahul S. Tanpure,
Sandeep R. Pai, Ashok D. Chougale (2018) Nutritional Quality and Antioxidant
Activity of Wheatgrass (Triticum aestivum) Unwrap by Proteome Profiling and
DPPH and FRAP assays. Journal of Food
Science.
Volume 83, Issude 8. 2127-2139. URL: https://pubmed.ncbi.nlm.nih.gov/30059150/

Gokhan Hacisalihoglu, Nicole S Beisel, A. Mark Settles
(2021) Characterization of pea seed nutritional value within a diverse
population of Pisum sativum. PLoS ONE
Volume 16, Issue 11: e0259565. URL: https://pubmed.ncbi.nlm.nih.gov/34735531/

Z. X. Lu, J. F. He, Y. C. Zhang, D. J. Bing (2020)
Composition, physicochemical properties of pea protein and its application in
functional foods. Critical Reviews in
Food Science and Nutrition
. Volume 60, Issue 15. 2593-2605. URL: https://pubmed.ncbi.nlm.nih.gov/31429319/

Jiao Ge, Cui-Xia Sun, Harold Corke, Khalid Gul, Ren-You
Gan, Yapeng Fang (2020) The health benefits, functional properties,
modifications, and applications of pea (Pisum sativum L.) protein: Current
status, challenges, and perspectives. Comprehensive
Reviews in food science and food safety.
Volume 19, Issue 4. 1835-1876.
URL: https://pubmed.ncbi.nlm.nih.gov/33337084/

Abigail Raffner Basson, Adrian Gomez-Nguyen, Alexandria
LaSalla, Ludovica Buttó, Danielle Kulpins, Alexandra Warner, Luca Di Martino,
Gina Ponzani, Abdullah Osme, Alexander Rodriguez-Palacios, Fabio Cominelli
(2021) Replacing Animal Protein with Soy-Pea Protein in an "American
Diet" Controls Murine Crohn Disease-Like Ileitis Regardless of Firmicutes:
Bacteroidetes Ratio. The Journal of
Nutrition.
Volume 151, Issue 3. 579-590. URL: https://pubmed.ncbi.nlm.nih.gov/33484150/

P. Franck, D. A. Moneret Vautrin, B. Dousset, G. Kanny, P.
Nabet, L. Guénard-Bilbaut, L. Parisot (2002) The allergenicity of soybean-based
products is modified by food technologies. International
Archives of Allergy and Immunology
. Volume 128. 212-219. URL: https://pubmed.ncbi.nlm.nih.gov/12119503/

Florence M. Guillin, Claire Gaudichon, Laetitia
Guérin-Deremaux, Catherine Lefranc-Millot, Gheorghe Airinei, Nadezda Khodorova,
Robert Benamouzig, Pierre-Henri Pomport, Juliette Martin, Juliane Calvez (2022)
Real ileal amino acid digestibility of pea protein compared to casein in
healthy humans: a randomized trial. The
American Journal of Clinical Nutrition
Volume 115, Issue 2. 353-363. URL: https://pubmed.ncbi.nlm.nih.gov/34665230/

Diana Melo, Thelma B. Machado, M. Beatriz P. P. Oliveira
(2019) Chia seeds: an ancient grain trending in modern human diets. Food & Function. 2019, Issue 10.
3068-3089. URL: https://pubmed.ncbi.nlm.nih.gov/31086922/

Roshina Rabail, Moazzam Rafiq Khan, Hafiza Mahreen Mehwish,
Muhammad Shahid Riaz Rajoka, Jose Manuel Lorenzo, Marek Kieliszek, Abdur Rauf
Khalid, Muhammad Asim Shabbir, Rana Muhammad Aadil (2021) An overview of chia
seed ( Salvia hispanica L.) bioactive peptides' derivation and utilization as
an emerging nutraceutical food. Frontiers
in Bioscience-Landmark.
Volume 26, Issue 9. 643-654. URL: https://pubmed.ncbi.nlm.nih.gov/34590473/

Mariana Grancieri, Hercia Stampini Duarte Martino, Elvira
Gonzalez de Mejia (2019) Chia Seed (Salvia hispanica L.) as a Source of
Proteins and Bioactive Peptides with Health Benefits: A Review. Comprehensive Reviews in food science and
food safety.
Volume 18, Issue 2. 480-499. URL: https://pubmed.ncbi.nlm.nih.gov/33336944/

P. Lakshmi Kumari, S Sumathi (2002) Effect of consumption
of finger millet on hyperglycemia in non-insulin dependent diabetes mellitus
(NIDDM) subjects. Plant Foods for Human
Nutrition
. Volume 57. 205-213. URL: https://pubmed.ncbi.nlm.nih.gov/12602929/

Antonio Vega-Gálvez, Margarita Miranda, Judith Vergara,
Elsa Uribe, Luis Puente, Enrique A Martínez (2010) Nutrition facts and
functional potential of quinoa (Chenopodium quinoa willd.), an ancient Andean
grain: a review. Journal of the Science
of Food and Agriculture
. Volume 90, Issue 15. 2541-2547. URL: https://pubmed.ncbi.nlm.nih.gov/20814881/

Masood Sadiq Butt, Muhammad Tahir-Nadeem, Muhammad Kashif
Iqbal Khan, Rabia Shabir, Mehmood S Butt (2008) Oat: unique among the cereals. European Journal of Nutrition. Volume
47, Issue 2. 68-79. URL: https://pubmed.ncbi.nlm.nih.gov/18301937/

Devendra Paudel, Bandana Dhungana, Melanie Caffe,
Padmanaban Krishnan (2021) A Review of Health-Beneficial Properties of Oats. Foods. Volume 10, Issue 11. 2591. URL: https://pubmed.ncbi.nlm.nih.gov/34828872/

Juan Antonio Giménez-Bastida, Henryk Zieliński (2015)
Buckwheat as a Functional Food and Its Effects on Health. Journal of Agricultural and Food Chemistry. Volume 63, Issue 36.
7896–7913. URL: https://pubmed.ncbi.nlm.nih.gov/26270637/

Sana Noreen, Bahisht Rizwan, Mudassir Khan, Sana Farooq
(2021) Health Benefits of Buckwheat (Fagopyrum Esculentum), Potential Remedy
for Diseases, Rare to Cancer: A Mini Review. Infectious Disorders - Drug Targets. Volume 21, Issue 6. Article: e170721189478.
URL: https://pubmed.ncbi.nlm.nih.gov/33357186/

Md. Nurul Huda, Shuai Lu, Tanzim Jahan, Mengqi Ding, Rintu
Jha, Kaixuan Zhang, Wei Zhang, Milen I. Georgiev, Sang Un Park, Meiliang Zhou
(2021) Treasure from garden: Bioactive compounds of buckwheat. Food Chemistry. Volume 335. Article:
127653. URL: https://pubmed.ncbi.nlm.nih.gov/32739818/

Malika Bouchenak, Myriem Lamri-Senhadji (2013) Nutritional
quality of legumes, and their role in cardiometabolic risk prevention: a
review. Journal of Medicinal Food.
Volume 16, Issue 3. 185-198. URL: https://pubmed.ncbi.nlm.nih.gov/23398387/

Adriana N. Mudryj, Nancy Yu, Harold M. Aukema (2014)
Nutritional and health benefits of pulses. Applied
Physiology, Nutrition, and Metabolism
. Volume 39, Issue 11. 1197-1204. URL:
https://pubmed.ncbi.nlm.nih.gov/25061763/

Sharon V. Thompson, Donna M. Winham, Andrea M. Hutchins
(2012) Bean and rice meals reduce postprandial glycemic response in adults with
type 2 diabetes: a cross-over study. Nutrition
Journal
. 11:23. URL: https://pubmed.ncbi.nlm.nih.gov/22494488/

Karla A. Acevedo Martinez, Mary M. Yang, Elvira Gonzalez de
Mejia (2021) Technological properties of chickpea (Cicer arietinum): Production
of snacks and health benefits related to type-2 diabetes. Comprehensive Reviews in food science and food safety. Volume 20,
Issue 4. 3762-3787. URL: https://pubmed.ncbi.nlm.nih.gov/33998131/

Dita Moravek, Alison M. Duncan, Laura B. VanderSluis, Sarah
J. Turkstra, Erica J. Rogers, Jessica M. Wilson, Aileen Hawke, D. Dan Ramdath
(2018) Carbohydrate Replacement of Rice or Potato with Lentils Reduces the
Postprandial Glycemic Response in Healthy Adults in an Acute, Randomized,
Crossover Trial. The Journal of Nutrition.
Volume 148, Issue 4. 535-541. URL: https://pubmed.ncbi.nlm.nih.gov/29659967/

Jingwen Xu, Weiqun Wang, Yong Zhao (2021) Phenolic
Compounds in Whole Grain Sorghum and Their Health Benefits. Foods. Volume 10, Issue 8. Article:
1921. URL: https://pubmed.ncbi.nlm.nih.gov/34441697/

M. J. Franz (2001) Carbohydrate and diabetes: is the source
or the amount of more importance? Current
Diabetes Reports
. Volume 1, Issue 2. 177-186. URL: https://pubmed.ncbi.nlm.nih.gov/12643114/

Balakrishnan Arumugam, Arunambiga Subramaniam, Praveena
Alagaraj (2020) Stevia as a Natural Sweetener: A Review. Cardiovascular & Hematological Agents in Medicinal Chemistry.
Volume 18, Issue 2. 94-103. URL: https://pubmed.ncbi.nlm.nih.gov/32031079/

S K Goyal, Samsher, R K Goyal (2010) Stevia (Stevia
rebaudiana) a bio-sweetener: a review. International
Journal of Food Sciences and Nutrition
. Volume 61, Issue 1. 1-10. URL: https://pubmed.ncbi.nlm.nih.gov/19961353/

P. de Cock (2018) Erythritol Functional Roles in
Oral-Systemic Health. Advances in Dental Research.
Volume: 29, Issue 1. 104-109. URL: https://pubmed.ncbi.nlm.nih.gov/29355425/

Tadashi Fujii, Shota Inoue, Yu Kawai, Takumi Tochio, Kyoko
Takahashi (2022) Suppression of axillary odor and control of axillary bacterial
flora by erythritol. Journal of Cosmetic
Dermatology
. Volume 21, Issue 3. 1224-1233 URL: https://pubmed.ncbi.nlm.nih.gov/33960618/

E. Jacqz-Aigrain, B. Kassai, C. Cornu, J.-M. Cazaubiel, B.
Housez, M. Cazaubiel, J.-M. Prével, M. Bell, A. Boileau, P. de Cock (2015)
Gastrointestinal tolerance of erythritol-containing beverage in young children:
a double-blind, randomised controlled trial. European Journal of Clinical Nutrition. Volume 69. 746-751. URL: https://pubmed.ncbi.nlm.nih.gov/25744158/

M. Ishikawa, M. Miyashita, Y. Kawashima, T. Nakamura, N.
Saitou, J. Modderman (1996) Effects of oral administration of erythritol on
patients with diabetes. Regulatory Toxicology
and Pharmacology
. Volume 24, Issue 2. S303-S308. URL: https://pubmed.ncbi.nlm.nih.gov/8933647/

Kauko K. Mäkinen (2016) Gastrointestinal Disturbances
Associated with the Consumption of Sugar Alcohols with Special Consideration of
Xylitol: Scientific Review and Instructions for Dentists and Other Health-Care
Professionals. International Journal of
Dentistry.
Volume 2016. Article: 5967907. URL: https://pubmed.ncbi.nlm.nih.gov/27840639/

Mersedeh Shayan, Safa Kamalian, Amirhossein Sahebkar, Zahra
Tayarani-Najaran (2020) Flaxseed for Health and Disease: Review of Clinical
Trials. Combinatorial Chemistry &
High Throughput Screening.
Volume 23, Issue 8. 699-722. URL: https://pubmed.ncbi.nlm.nih.gov/32436825/

Cíntia Tomaz Sant'Ana, Ariane Dias de Amorim, Ana Paula
Gava, Carla Mora Aguilar, Nayana Garcia Silva, Líllian Duarte Machado, Mirelle
Lomar Viana, Daniela da Silva Oliveira, Pollyanna Ibrahim Silva, Neuza Maria
Brunoro Costa, André Gustavo Vasconcelos Costa (2022) Brown and golden flaxseed
reduce intestinal permeability and endotoxemia, and improve the lipid profile
in perimenopausal overweight women. International
Journal of Food Sciences and Nutrition
. Volume 2022, 1-12. URL: https://pubmed.ncbi.nlm.nih.gov/35311432/

Margaret Ashwell (2015) Stevia, Nature’s Zero-Calorie
Sustainable Sweetener. Nutrition Today. Volue 50, Issue 3. 129-134. URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4890837/

K. Regnat, R. L. Mach, and A. R. Mach-Aigner (2017)
Erythritol as sweetener – eherefrom and whereto? Applied Microbiology and
Biotechnology.Volume 102. 587-598. URL: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5756564/

Proso Millet (2022 április) agmrc.org URL: https://www.agmrc.org/commodities-products/grains-oilseeds/proso-millet

Cedric Habiyaremye, Janet B. Matanguihan, Jade D’Alpoim
Guedes, Girish M. Ganjyal, Michael R. Whiteman, Kimberlee K. Kidwell and Kevin
M. Murphy (2017) Proso Millet (Panicum miliaceum L.) and Its Potential for
Cultivation in the Pacific Northwest, U.S.: A Review. Frontiers in Plant Science. Volume 7. Article 1961. URL: https://www.frontiersin.org/articles/10.3389/fpls.2016.01961/full

Saurav
Das , Rituraj Khound, Meenakshi Santra and Dipak K. Santra (2019): Beyond Bird
Feed: Proso Millet for Human Health and Environment, Agriculture. Volume
9, Issue 3. 64 URL: https://www.mdpi.com/2077-0472/9/3/64

Jana Kalinova & Jan Moudry (2006) Content and Quality
of Protein in Proso Millet (Panicum miliaceum L.) Varieties. Plant Foods for Human Nutrition. Volume 61,
Issue 1, Article number: 43. URL: https://link.springer.com/article/10.1007/s11130-006-0013-9

Health.
The Vegan Society (weboldal). URL: https://www.vegansociety.com/go-vegan/why-go-vegan/health

Why
go vegan?. The Vegan Society (weboldal). URL: https://www.vegansociety.com/go-vegan/why-go-vegan

Davide Barreca, Seyed Mohammad Nabavi, Antoni Sureda, Mahsa
Rasekhian, Roberto Raciti, Ana Sanches Silva, Giuseppe Annunziata, Angela
Arnone, Gian Carlo Tenore, İpek Süntar, Giuseppina Mandalari (2020) Almonds (
Prunus Dulcis Mill. D. A. Webb): A Source of Nutrients and Health-Promoting
Compounds. Nutrients. Volume 12,
Issue 3. 672. URL: https://pubmed.ncbi.nlm.nih.gov/32121549/


Mohanraj, R., & Sivasankar, S.
(2014).Sweet potato (Ipomoea batatas [L.] Lam)--a valuable medicinal food: a
review. Journal of medicinal food. Volume 17 Issue 7, 733-741. URL: https://pubmed.ncbi.nlm.nih.gov/24921903/